Basis health watch

Working hard and constantly travelling are not conducive conditions for decent sleep and regular exercise. This health-tracker makes healthy living easy by monitoring your body’s vital statistics and feeding them back to you with useful advice via the Basis website or your smartphone. A collection of sensors monitor motion, perspiration and skin temperature, while the optical sensor records heart rate. Users choose their focus – be it getting more sleep, losing weight, or simply waking up at the same time every morning. Basis then suggests manageable routine changes (take a walk during your coffee break, set a strict bed time) so you can achieve these goals. Oh, and it tells the time too.
mybasis.com, £127