Nepal, home to eight of the world’s ten highest mountains, is a hiker’s paradise that attracts mountaineers and thrill-seekers from all over the globe. The Kathmandu valley is home to some of the most striking sculpture and architecture you are ever likely to see. Yet beneath this veneer, Nepal is a troubled country; one of the poorest nations in the world, half the population earn less than $1.25 a day, and Maoist rebels continue to cause major disruptions away from the capital.
The combination of stunning beauty and civil unrest make Nepal a potentially explosive destination and for the careful traveller there is a great deal to enjoy. Trek the popular Annapurna circuit, visit Everest base camp or try something off the beaten track – wherever you go you’ll be greeted by towering, snow-dusted peaks and hanging Himalayan valleys littered with isolated monasteries and Buddhist prayer flags.
If mountains aren’t your thing you can always try bungee jumping, white water rafting or mountain biking down some of the most exciting slopes you can find. Alternatively, relax and take in some ancient temples at Tansen, meditate at the birthplace of Buddha in Lumbini or gaze out across the tranquil waters of the Phewa Tal. Or just explore the delights of Kathmandu and fall in love with this simple yet splendid city. Nepal isn’t just about the Himalayas – though they’re a very good reason to go.
Getting there
Because of continuing civil unrest, international air connections to Nepal are limited. All flights go to Kathmandu. Bus connections are available to India and Tibet, though travellers must change buses at the border.
Getting around
Getting around is difficult due to the mountainous terrain. Jeeps and cars (with drivers) can be hired to hop between valleys while cheap (but uncomfortable) buses are standard for longer journeys. There is a reasonable internal air network but very limited train service.
Local information
Language: Nepali; 12 recognised regional languages and over 100 other indigenous languages.
Time: UTC + 5.45.
Climate: Subtropical mountain climate. Hot, wet summers and cool dry winters. Temperature: Max 30°C (May), Min 2°C (January). Rainfall: Max 370mm (June), Min 2mm (December).
Currency: Rupee (NPR)
Business etiquette: Lightweight suits or shirts should be worn. Try and avoid the monsoon between May and October.
Tipping: Tipping is a relatively new custom in Nepal – tip what you are comfortable with for good service only.
Duty free: 200 cigarettes or 50 cigars or tobacco equivalent; 1l alcoholic beverage; Perfume for personal use.
Safety: There is a high amount of civil unrest due to Maoist protestors. National strikes may be called at short notice and last indefinitely. Violent demonstration and deterioration in law and order may occur. Violent crimes, robbery, extortion and fraud have all been reported, targeting tourists, as the law and order situation deteriorates. Check government media for updates on the present situation.
Laws: Exporting goods over 100 years old is illegal.
Healthcare: Vaccinations required for diphtheria, hepatitis A, tetanus, typhoid and polio. Medical facilities are available but limited. Western medicine is available in pharmacies. Full health insurance is essential.
Socket type: Type C, Type D, Type M
